These Healthier Caramel Filled Klondike Bars are a yummy treat that brings together creamy vanilla ice cream, rich caramel, and a crunchy chocolate coating. You can enjoy them without the guilt!
It’s like having a classic dessert with a healthy twist, right? I love eating these after dinner while feeling like I’m indulging! They’re super easy to make, too—perfect for sharing with friends.
Key Ingredients & Substitutions
Vanilla Greek Yogurt: This is a great base for the bars, offering creaminess with added protein. If you’re looking for a dairy-free option, coconut yogurt works well too. I often use plain Greek yogurt and add a splash of vanilla extract!
Natural Caramel Sauce: Look for a sauce that uses minimal sugar. You can also make a simple homemade version using medjool dates blended with a bit of almond milk—delicious! If you’re aiming to skip sugar altogether, try using pure maple syrup instead.
Dark Chocolate Chips: Choosing chocolate with at least 70% cocoa gives you antioxidants and a richer taste. If you’re not a dark chocolate fan, semi-sweet chocolate chips can be a great substitute. For a dairy-free option, coconut or almond-based chocolate chips work well, too!
Coconut Oil: This helps in achieving a smooth chocolate coating. If you prefer, you can use vegetable oil or butter instead. Just note that it may change the flavor slightly, so choose what you enjoy best!
How Do I Get a Smooth Chocolate Coating?
Coating your bars in chocolate can be tricky, but following these steps makes it easier. First, melting the chocolate with coconut oil helps achieve a smoother consistency. You can do this in the microwave, but it’s essential to stir frequently. Here’s how:
- Microwave the chocolate and coconut oil in 30-second intervals on low power.
- Stir well after each interval until the mixture is fully melted and silky.
- Dipping: Use a fork to lift each bar into the chocolate. Let it sit for a few seconds to allow excess chocolate to drip off before transferring back to parchment.
- This method ensures an even coating and keeps the bars from being too messy.
For an extra smooth finish, consider using a double boiler if you have one—just be careful with the hot steam!
How to Make Healthier Caramel Filled Klondike Bars
Ingredients You’ll Need:
- 1 cup vanilla Greek yogurt or low-fat vanilla ice cream (for a healthier option)
- 1/2 cup natural caramel sauce (preferably made with minimal sugar)
- 1 1/2 cups dark chocolate chips (at least 70% cocoa for health benefits)
- 1 tbsp coconut oil (to help in melting chocolate)
- Optional: pinch of sea salt for sprinkling on top
How Much Time Will You Need?
This recipe will take you about 15 minutes to prep plus some waiting time for the chilling. You’ll need around 3 hours in total: 2 hours for freezing the yogurt layer, followed by 30 minutes to set the caramel, and 1 hour to harden the chocolate coating. It’s well worth the wait!
Step-by-Step Instructions:
1. Prepare Your Pan:
Line a small rectangular or square pan with parchment paper. This will make it easier to remove the bars later. Make sure the paper hangs over the edges a little for easy lifting!
2. Create the Ice Cream Layer:
Spread the vanilla Greek yogurt or low-fat vanilla ice cream evenly in the pan, making it about 1 inch thick. Smooth the top with a spatula for a nice finish.
3. Freeze the Ice Cream Layer:
Place the pan in the freezer and let the yogurt or ice cream freeze for at least 2 hours or until firm. This will be the base of your Klondike bars.
4. Cut Into Bars:
Once the layer is firm, take it out of the freezer and transfer it to a cutting board. Cut into rectangular shapes, about 2×3 inches. These will be the delicious bars you’re creating!
5. Add the Caramel:
Using a spoon or a piping bag, generously add a layer of natural caramel sauce onto each frozen bar. Make sure to cover them well for that gooey center!
6. Set the Caramel:
Place the bars on a parchment-lined baking sheet and return them to the freezer for 30 minutes to allow the caramel to set nicely.
7. Melt the Chocolate:
While the bars are setting, melt the dark chocolate chips with coconut oil. Do this in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth and velvety.
8. Coat the Bars:
Take each chilled bar and dip it into the melted chocolate, ensuring it’s fully coated. Use a fork to lift it out and let any excess chocolate drip off before placing it back on the parchment paper.
9. Optional Sea Salt Touch:
If you’d like, sprinkle a pinch of sea salt on top of the chocolate coating for a touch of flavor. This step adds a nice contrast to the sweetness!
10. Freeze and Harden:
Return the bars to the freezer for at least 1 hour. This will help the chocolate harden and create that satisfying crunch when you bite into the bars.
11. Serve and Enjoy!
After the chocolate is set, your healthier caramel-filled Klondike bars are ready to serve! Enjoy them right away or store any leftovers in the freezer for a special snack later.
These delightful bars combine creamy vanilla, luscious caramel, and rich dark chocolate, making a healthier sweet treat you can enjoy anytime!
Can I Use a Different Flavor of Yogurt or Ice Cream?
Absolutely! Feel free to experiment with different flavors. Strawberry or chocolate yogurt can add an interesting twist to your bars. Just ensure it pairs well with the caramel and chocolate!
How Do I Store Leftover Klondike Bars?
Store any leftover bars in an airtight container in the freezer. They can last for up to 2 months, but they’re so delicious they might not last that long!
Can I Make These Bars Vegan?
Yes! To make this recipe vegan, use coconut yogurt instead of Greek yogurt, vegan chocolate chips, and a plant-based caramel sauce. This way, you can still enjoy the same flavors without any animal products.
What Can I Use Instead of Dark Chocolate?
If dark chocolate isn’t your favorite, you can substitute it with milk chocolate or even white chocolate. Just keep in mind that milk and white chocolate will add more sugar and fat, so choose what fits your preferences best!