This Ground Beef Power Bowl is packed with protein and flavor! Juicy ground beef, creamy avocado, and fluffy cottage cheese come together for a filling meal that tastes great.
I love how easy it is to mix and match the ingredients, adding my favorite veggies or spices. Perfect for a quick lunch that doesn’t skimp on taste or nutrition!
Key Ingredients & Substitutions
Ground Beef: Lean ground beef gives great flavor. If you want a healthier option, use ground turkey or chicken instead. Both work well but might require adjustments in cooking time and seasoning.
Sweet Potato: Sweet potatoes bring a natural sweetness and nutrients. If you’re short on time, you can swap them for canned black beans or corn for a quicker prep.
Avocado: Avocado adds creaminess and healthy fats. If you’re allergic to avocados, try Greek yogurt or sour cream for a different texture and taste.
Cottage Cheese: Cottage cheese packs protein and a nice texture. For a dairy-free option, use tofu or a plant-based yogurt. It’ll change the flavor but still be creamy!
Spices: Chili powder and cumin lend warmth. Feel free to adapt the spices based on what you have—smoked paprika is great, but cayenne adds heat! Adjust the levels to your spice tolerance.
How Do I Properly Roast Sweet Potatoes?
Roasting sweet potatoes adds depth and sweetness. It’s an easy process, but there’s a trick to making them perfectly crispy on the outside and soft on the inside.
- Cut sweet potatoes into evenly sized cubes to ensure even cooking.
- Toss them in olive oil, salt, and pepper. Add optional spices like garlic powder for extra flavor.
- Spread them out in a single layer on a baking sheet. This helps them roast rather than steam.
- Roast at 425°F (220°C) for 25-30 minutes, flipping once! Keep an eye on them for that lovely caramelization.
Following these tips will give you delicious sweet potatoes that really elevate your power bowl!
Ground Beef Power Bowl with Avocado & Cottage Cheese
Ingredients You’ll Need:
- 1 lb ground beef
- 1 tsp olive oil (for cooking beef)
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- 1 medium sweet potato, peeled and diced
- 1 tbsp olive oil (for sweet potatoes)
- 1 ripe avocado, sliced
- 1/2 cup cottage cheese
- 1/4 cup red onion, finely chopped
- Fresh cilantro or parsley, chopped for garnish (optional)
- 1/2 tsp garlic powder
- Pinch of cayenne pepper or chili flakes (optional)
- Juice of 1/2 lime (optional, for avocado)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 30-40 minutes to cook, depending on how long your sweet potatoes take. In total, you’re looking at about 45 minutes for a deliciously hearty meal that saves well and hits all the flavor notes!
Step-by-Step Instructions:
1. Roast the Sweet Potatoes:
Preheat your oven to 425°F (220°C). In a bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out evenly on a baking sheet. Roast for about 25-30 minutes or until they’re tender and have some nice caramelization—just flip them halfway through for even cooking!
2. Cook the Ground Beef:
While those sweet potatoes are roasting away, heat up 1 teaspoon of olive oil in a skillet on medium-high heat. Add the ground beef and start breaking it up with a spoon as it cooks. You want to get it nice and browned!
3. Season the Beef:
Add in your chili powder, cumin, smoked paprika, garlic powder, salt, pepper, and the cayenne or chili flakes if you like a bit of spice. Keep cooking for about 7-10 minutes until it’s well-cooked through. If there’s extra fat, drain it off to keep it lean!
4. Prep the Avocado:
Slice the avocado and, if you like, sprinkle a little lime juice on it to keep it fresh and prevent browning. This also adds a nice zing!
5. Assemble Your Bowl:
Now it’s time to put everything together! In your bowl, place a generous scoop of cooked ground beef on one side, then add the roasted sweet potatoes next to it. Top with sliced avocado and a nice scoop of cottage cheese to give it a creamy touch.
6. Final Touches:
Sprinkle the finely chopped red onion over the top and add some fresh herbs if you fancy. This adds color and freshness!
7. Serve and Enjoy!
Your Ground Beef Power Bowl is ready to be devoured! Serve it up hot and enjoy a delicious meal loaded with protein, healthy fats, and important nutrients.
Dig into this flavorful and nutritious bowl—it’s a great option for lunch or dinner! Enjoy!
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a leaner alternative and works great in this recipe. Just make sure to adjust the cooking time slightly, as turkey can cook faster than beef. Seasoning will also be key to enhance the flavor!
How Do I Keep My Avocado from Browning?
Sprinkling a little lime or lemon juice on the sliced avocado will help keep it fresh and green. The acidity slows down the browning process, allowing you to enjoy it for longer!
Can I Make This Bowl Vegetarian or Vegan?
Yes! Simply swap the ground beef for a plant-based protein like black beans, lentils, or crumbled tofu. Replace cottage cheese with a dairy-free yogurt for a vegan alternative, and you’re good to go!
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm it gently on the stove or in the microwave, but avoid overheating as it can affect the texture of the avocado.