These Crock Pot Chicken Caesar Wraps are a tasty and easy meal! Juicy chicken cooks slowly with creamy Caesar dressing, perfect for wrapping up in a tortilla.
I love how the Crock Pot does all the work while I relax. It’s also a fun way to get everyone involved—everyone can make their own wraps just the way they like them!
Key Ingredients & Substitutions
Chicken: Chicken breasts are the star here, and they cook up super tender in the Crock Pot. If you’re looking for alternatives, you can use thighs for a juicier bite. If you’re vegetarian, try using shredded jackfruit or cooked chickpeas instead.
Caesar Dressing: A good Caesar dressing makes all the difference! If you have dietary restrictions, a dairy-free or vegan dressing can work just as well. You can also make homemade dressing with ingredients like olive oil, lemon juice, garlic, and nutritional yeast for a cheesy flavor.
Tortillas: Large flour tortillas are great for these wraps, but corn tortillas or even whole wheat wraps are suitable alternatives. If you’re gluten-free, you can easily find gluten-free tortillas in most stores.
Parmesan Cheese: Grated Parmesan adds a wonderful flavor. For a non-dairy option, try nutritional yeast or a vegan cheese substitute. This way, everyone can enjoy a little cheesy goodness!
How Do I Shred Chicken Easily Without a Mess?
Shredding chicken can be messy, but it doesn’t have to be! Here are some easy steps to do it smoothly:
- After cooking, let the chicken cool for a few minutes so you can handle it safely.
- Use two forks to pull the chicken apart. One fork holds the meat while the other shreds it.
- For quicker shredding, you can also use a stand mixer with a paddle attachment. Just place the chicken inside and mix on low for a few seconds!
This technique will leave you with perfectly shredded chicken ready to be mixed back into that delicious sauce!
How to Make Crock Pot Chicken Caesar Wraps
Ingredients You’ll Need:
Main Ingredients:
- 2 large chicken breasts (about 1 pound)
- 1/2 cup Caesar dressing
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
For the Wraps:
- 4 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- Additional Caesar dressing for drizzling (optional)
How Much Time Will You Need?
The total time for this recipe is approximately 4-6 hours for cooking in the Crock Pot, plus about 10 minutes for prep and assembly. Just set it in the morning and enjoy delicious wraps later in the day!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by placing the chicken breasts in your Crock Pot. Season them with garlic powder, onion powder, salt, and pepper. This will give the chicken a wonderful flavor as it cooks!
2. Add the Dressing:
Pour the Caesar dressing over the chicken. Make sure the chicken is well coated with the dressing, as this will keep it juicy and flavorful while it cooks.
3. Cook the Chicken:
Cover the Crock Pot and set it to cook on low for 4-6 hours. The chicken is done when it’s cooked through and tender. You can check it to make sure it’s safe to eat!
4. Shred the Chicken:
Once the chicken is cooked, take two forks and shred the chicken right in the pot. Stir the shredded chicken back into the sauce to soak up all that delicious flavor.
5. Assemble the Wraps:
Now it’s time to put your wraps together! Take a large tortilla and lay it flat. Add a good amount of the shredded chicken mixture, then a handful of the chopped romaine lettuce, and sprinkle some grated Parmesan cheese on top.
6. Finish and Serve:
If you like, drizzle a little more Caesar dressing over the top before wrapping it up tightly. Serve your wraps immediately and enjoy all the yummy flavors!
Can I Use Frozen Chicken Breasts for This Recipe?
Yes, you can use frozen chicken breasts! However, they will need to be cooked longer in the Crock Pot. Add an additional hour to the cooking time and ensure they reach an internal temperature of 165°F before shredding.
How Can I Make This Recipe Healthier?
To lighten up your wraps, you can use light Caesar dressing or Greek yogurt as a substitute. Additionally, opting for whole wheat tortillas and adding more veggies like tomatoes or cucumbers can boost both flavor and nutrition!
What’s the Best Way to Store Leftovers?
Store any leftover chicken mixture in an airtight container in the fridge for up to 3 days. You can keep the tortillas separate to maintain their texture, or you can make them into wraps ahead of time and store them wrapped tightly in plastic wrap.
Can I Add Other Ingredients to the Wraps?
Absolutely! Feel free to add extras like sliced avocado, crispy bacon, or even cucumbers for crunch. The beauty of wraps is that you can customize them to your liking!
