Raspberry overnight oats are a tasty and healthy breakfast option. Just mix rolled oats, yogurt, milk, and fresh raspberries, then let them sit overnight in the fridge.
This dish is super easy to make, and who doesn’t love waking up to a ready-made breakfast? I enjoy adding a bit of honey too. It makes mornings feel sweet! 🍓
Key Ingredients & Substitutions
Rolled Oats: These are perfect for overnight oats because they absorb liquid well and soften overnight. If you don’t have rolled oats, instant oats work too, but they’ll become mushier. Steel-cut oats are not recommended for this dish as they need longer cooking time.
Milk: Any milk will do! I usually use almond or oat milk. If you’re not lactose intolerant, go for cow’s milk for added creaminess. You can even use yogurt mixed with water for a thicker texture.
Greek Yogurt: Greek yogurt adds protein and creaminess. If you’re looking for a dairy-free option, try coconut yogurt! You can also use regular yogurt if you prefer a runnier texture.
Raspberries: Fresh raspberries give a bright flavor, but you can swap them for other berries like blueberries or strawberries. Frozen berries work too; just thaw them first and mix gently so they don’t get too mushy.
Chia Seeds: These add a nice texture and help thicken the oats. If you don’t have them, flax seeds are a good substitute, or you can skip them, though the mixture won’t be as thick.
How Do I Get the Right Consistency for Overnight Oats?
The key to perfect overnight oats is the right ratio of liquid to oats. Start with a 1:1 ratio of oats to milk, and adjust based on your preference. Here are some tips:
- Soak the oats in the fridge for at least 6 hours or overnight.
- If the oats are too thick in the morning, just add a splash of milk or yogurt to loosen them.
- Mix well before serving to ensure a uniform texture.
Also, feel free to experiment with the flavors! Adding spices like cinnamon or nutmeg can enhance the taste even more. Enjoy making your customized overnight oats!
Raspberry Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup fresh raspberries, plus extra for topping
- 1 tablespoon chia seeds
- 1-2 teaspoons honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract (optional)
- A pinch of ground cinnamon (for topping)
How Much Time Will You Need?
This recipe takes about 10-15 minutes to prepare, plus at least 6 hours of chilling time in the fridge. It’s perfect for getting ready the night before and having a delicious breakfast waiting for you in the morning!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a medium-sized bowl or jar, combine the rolled oats, milk, Greek yogurt, and chia seeds. Stir everything together until it’s well mixed and the ingredients are evenly distributed.
2. Add the Raspberries:
Gently fold in the fresh raspberries. If you’d like, you can break a few of them up to release some of their juice and create a lovely pink color in the mixture.
3. Sweeten It Up:
If you like a little sweetness, add in honey or maple syrup along with the vanilla extract if you’re using it. Give the mixture another good stir to make sure everything’s combined well.
4. Cover and Chill:
Cover the bowl or jar tightly with a lid or plastic wrap. Place it in the refrigerator for at least 6 hours or overnight, allowing the oats and chia seeds to soak up the liquid and soften.
5. Final Touches:
The next morning, take your oats out of the fridge and give them a good stir. If the mixture is too thick for your liking, simply add a splash of milk to reach your desired consistency.
6. Serve and Enjoy:
Spoon the oats into bowls or jars, and top with extra fresh raspberries and a sprinkle of ground cinnamon. Enjoy your chilled, refreshing, and nutritious breakfast!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
Unfortunately, steel-cut oats won’t work well for overnight oats because they take longer to soften. Stick with rolled oats for the best texture! If you’re in a pinch, instant oats can work, but they will be softer.
How Long Can I Store Leftover Overnight Oats?
Leftover overnight oats can be stored in an airtight container in the fridge for up to 3 days. Keep in mind that the oats may absorb more liquid, so you might need to add a splash of milk when you’re ready to enjoy them again!
Can I Customize This Recipe?
Absolutely! You can mix in different fruits, nuts, or seeds—feel free to change the raspberries to blueberries, bananas, or even diced apples. You can also try different yogurt flavors and sweeteners to suit your taste!
What Should I Do if I Don’t Like Chia Seeds?
If you’re not a fan of chia seeds, you can simply skip them. They add a nice thickness to the oats, but you won’t lose much in flavor. Alternatively, you could swap them with ground flax seeds or even omit any seeds entirely!