Ingredients
Equipment
Method
Season and sear the salmon
- Pat the salmon fillets dry and season with kosher salt and black pepper.
- Heat the olive oil in a large cast iron skillet over medium-high heat, then sear the salmon skin-side down for 4–5 minutes until crispy; flip and cook 2–3 minutes more.
Make the garlic butter sauce
- Remove the salmon and set aside, then melt the unsalted butter in the same skillet and sauté the garlic for 30 seconds until fragrant.
- Stir in the lemon juice and lemon zest, scraping up any browned bits from the pan.
- Return the salmon to the skillet and spoon the garlic butter sauce over each fillet.
- Garnish with fresh parsley and serve immediately.
Notes
For the crispiest skin, start with very dry salmon and don’t move the fillets during the first 4–5 minutes of searing. Refrigerate leftovers in an airtight container up to 2 days; reheat gently so the fish stays tender (microwave in short bursts). Freezing is not recommended for best texture. Dietary swap: use salted butter and reduce the added kosher salt by about half if you prefer.
